Sacred Rest

A nourishing summer stay at Rosehead Retreat oceanside sanctuary

Daily practices guide you to better understand the language of sensation within your body, so you are able to move with more ease in the world.

Gather in the salty sea air and deep forest for stillness and rest. Reclaim & reset with your true Self.

Salty sea & sunshine

Sanctuary of stillness

Deep forests

Deep breaths

Deep rest

Step backwards & gather into yourself

Intentionally unravel

Withdraw from worry

Gather into yourself

Reset from stress

Rebuild resilience

Melt into deep rest

All meals, elixirs, teas & cacao are included and designed to nourish, cleanse, and bring balance & calm.

coconut oat bowls, smoked salmon or marinated shredded tofu with scrambled eggs

ginger miso chicken congee, rice bowls with baked tofu and peanut sauce, ramen bowls with seaweed, mung bean kitchari

grilled fish with yam or plantain fries, salad bar, slow cooked beef or veg chilli on jasmine rice

smoothies, energy ball bites, bone broth or miso cups

herbal elixirs, hot teas, cacao with homemade vanilla marshmallows, and sleep nectars

Melt into yourself.